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4/16/09
5 rounds of:
10 Box Jumps
10 Burpees
10 Pull-ups
Time: 14 min I think
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Team TitanFit
I joined TitanFit in November of 2008. Here I will track my progress as I follow the Crossfit method.
Me
Josh Tuttle
About Me
Josh Tuttle
Indianapolis, IN, United States
Age: 28 Height: 6'2" Weight: 181 lbs Occupation: Student/ FedEx
View my complete profile
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Lauren
Beware of the White Board!
The TitanFit Experiment
JB
Blog Archive
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2009
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August
(1)
CFT
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July
(5)
Deadlift
OHS
Baseline
Press
Lockdown 2
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May
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updates
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April
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Cleans
Angie
5 rounds of: 10 Box Jumps 10 Burpees 10 Pull-ups ...
WOD
FRAN!!!
Easter
wod
Deadlift
WOD
Rowing "Helen"
WOD
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March
(11)
"Dave"
Deadlift and 800m run workout.
"Helen"
WOD
WOD
AMRAP
Bench and Run
"Jackie"
Power Cleans
Tabata
WOD
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February
(14)
Rowing Workout
CFT
Pull and Push
Too many Wall-balls!!
WOW
TitanFit Open House
Friday the 13th
Day 3
Lockdown Day 2
Lockdown!!!
Team Workout
Cleans
SINdee
Rowing on Super Bowl Sunday
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January
(15)
Deadlift
WOD
Babs
Squats
First WOD at New Box
Rowing and Press
Helen
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2008
(4)
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December
(4)
Followers
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