12/27/08

Eva is another name for Hell

Eva

5 rounds of:
800 m run
30 - 53lb Kettlebell Swings
30 - pull-ups
43:30

This workout was a killer after a few days off from Christmas. Almost met pukey. 5th round KB swings had to resort to 35lb bell.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)