2/18/09

Too many Wall-balls!!

WOD:

1000m row
50 - wall-balls

750m row
35 wall-balls

500m row
20 wall-balls

time: 17:11

Not bad of a workout. Wall-balls took it out of me.
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1 comment:

  1. TitanFitFebruary 24, 2009 at 10:46 PM

    you know i am gunning for you. i will get you next time.

    ReplyDelete

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