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2/28/09
Rowing Workout
row for minutes of
1-2-3-4-3-2-1 with equal rest in between
Total distance. 4200m or close to that.
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Team TitanFit
I joined TitanFit in November of 2008. Here I will track my progress as I follow the Crossfit method.
Me
Josh Tuttle
About Me
Josh Tuttle
Indianapolis, IN, United States
Age: 28 Height: 6'2" Weight: 181 lbs Occupation: Student/ FedEx
View my complete profile
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Lauren
Beware of the White Board!
The TitanFit Experiment
JB
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Rowing Workout
CFT
Pull and Push
Too many Wall-balls!!
WOW
TitanFit Open House
Friday the 13th
Day 3
Lockdown Day 2
Lockdown!!!
Team Workout
Cleans
SINdee
Rowing on Super Bowl Sunday
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